Category : Whey Protein

How alcohol affects muscle building

How alcohol affects muscle building

How alcohol affects muscle building It often happens. You get invited to chill and have a couple of beers at a bar on weekend, but since you work out, an obvious question pops in your mind. Can you enjoy a couple of drinks? You had a protein shake couple of hours ago,...
Side Effects of Anabolic Steroids

Side Effects of Anabolic Steroids

As we all know, to make a significant change in your physique and muscles it takes a lot of efforts in terms of nutrition and exercise. But for few anabolic steroids offer shortcut. They help gain muscles in short term but such unregulated and illegal use of anabolic...
9 Whey Protein Health Benefits

9 Whey Protein Health Benefits

Whey Protein is one of the most widely used nutrition supplements today. Whey protein is extensively researched and studied for its various health benefits. Whey Protein is a type of protein obtained from milk. During cheese manufacturing liquid whey is separated. The...
Does whey protein affect kidneys? [Diagnosed]

Does whey protein affect kidneys? [Diagnosed]

There are many doubts about whey proteins, one of which is “Does Whey protein affect kidneys”? You may have heard it somewhere, or even read about it in some article.But let me tell you, whey protein does not damage or affect kidneys in healthy people. Consuming whey...
3 ways Whey protein can help you lose weight

3 ways Whey protein can help you lose weight

A high protein diet is one of the most prescribed diets for weight loss. A high protein diet consists of consuming 15% or more of the daily calories through proteins (1). Whey protein supplements can help increase protein intake and play an important role in weight...
Cart
  • No products in the cart.