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Cruical role of Proteins in COVID-19 Recovery

Cruical role of Proteins in COVID-19 Recovery

Crucial role of proteins in Covid-19 recovery This COVID-19 pandemic has affected our lives like never before. Many of my relatives, family members, and friends were infected with the Coronavirus and most of them have recovered. As a health professional, I spoke with...
Discover importance of Protein After Workout

Discover importance of Protein After Workout

What happens if you don’t consume proteins after exercise? After reading this small discussion you will understand the importance of protein after workout or physical activity and role of proteins as a macro-ingredient of our diet. Many people stress the importance of...